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    • Home
    • Snacks
      • Granola Bars
    • Salads
      • Caesar Salad
      • Deli Asian Noodle Salad
      • Papaya Salad
      • Vietnamese Carrot Slaw
    • Soups
      • Spicy Vegetarian Chili
      • Pasta e Fagioli
      • Tortilla Soup
    • Side Dishes
      • Roasted Brussel Sprouts
      • Grilled Zucchini
    • Main Course
      • Pad Thai Noodles
      • Shrimp and Corn Risotto
      • Salmon Teriyaki
      • Vietnamese Pork Chop
      • 3-Part Breaded Chicken
      • Chicken Parmesan
      • Thai Chicken Satay
      • Thai Tofu Satay
      • Vermicelli Bowl
      • Chicken Scallopini
      • Grilled Steak
    • Bread
      • Artisan French Bread
    • Desserts
      • Chocolate Chip Cookies
    • Basics
      • Applesauce
      • Yogurt Recipe
      • Pickled Jalapeno
      • Balsamic Steak Sauce
      • Chicken Stock
      • Steak Dry Rub
      • Chicken Rub
      • Parmesan Croutons
      • Breadcrumbs
      • Balsamic Vinegrette
      • Nuoc Cham Sauce
      • Caesar Salad Dressing
      • Tomato Sauce
      • Teriyaki Sauce
      • Thai Satay Marinade

The Low Sodium Life

The Low Sodium LifeThe Low Sodium LifeThe Low Sodium Life
  • Home
  • Snacks
    • Granola Bars
  • Salads
    • Caesar Salad
    • Deli Asian Noodle Salad
    • Papaya Salad
    • Vietnamese Carrot Slaw
  • Soups
    • Spicy Vegetarian Chili
    • Pasta e Fagioli
    • Tortilla Soup
  • Side Dishes
    • Roasted Brussel Sprouts
    • Grilled Zucchini
  • Main Course
    • Pad Thai Noodles
    • Shrimp and Corn Risotto
    • Salmon Teriyaki
    • Vietnamese Pork Chop
    • 3-Part Breaded Chicken
    • Chicken Parmesan
    • Thai Chicken Satay
    • Thai Tofu Satay
    • Vermicelli Bowl
    • Chicken Scallopini
    • Grilled Steak
  • Bread
    • Artisan French Bread
  • Desserts
    • Chocolate Chip Cookies
  • Basics
    • Applesauce
    • Yogurt Recipe
    • Pickled Jalapeno
    • Balsamic Steak Sauce
    • Chicken Stock
    • Steak Dry Rub
    • Chicken Rub
    • Parmesan Croutons
    • Breadcrumbs
    • Balsamic Vinegrette
    • Nuoc Cham Sauce
    • Caesar Salad Dressing
    • Tomato Sauce
    • Teriyaki Sauce
    • Thai Satay Marinade

Shrimp and Corn Risotto

Shrimp and Corn Risotto Recipe

Ingredients

Makes 6 Servings

Olive Oil

2 Tbl

Onion

1

Diced

Garlic Cloves

12

Minced

Sherry Wine

1 Cup

Can substitute with white wine

Fresh Tomatoes

2-1/2 lbs

Medium Slicing tomato.  Can substitute with cherry/plum tomatoes

Arborio Rice

1 Cup

Corn, Sweet, Kernals

1 Cup

Cooked or raw

Fresh Oregano

1 Tbl

Finely chopped

Parmesan Rind

2

Chicken Stock, Homemade

3 Cups

Click here for recipe

Fresh Parsley

1/4 Cup

Chopped

Parmesan Cheese

1/4 Cup

Grated

Shrimp

1/2 lb

De-shelled and de-veined

Black Pepper

To Taste

Preparation

Step 1, Aromatics:

Heat the broth in a small saucepan over medium high heat. Meanwhile, in a large saucepan on medium high heat, add the oil and onions. When onions are translucent, add the garlic. About a minute later, add the wine. When the wine has reduced in half, add the tomatoes and cook until the tomatoes lose their shape. Add the rice, corn, oregano and parmesan rind and stir.

Step 2, Cooking:

When almost all the liquid has been absorbed, add 1/2 cup of the heated broth and continue stirring. When all of the liquid has been absorbed again, add another 1/2 cup of broth and continue stirring. Repeat until the rice is cooked (creamy and tender), about 30 minutes. Stir in the parsley, parmesan cheese, and crack black pepper to taste.  Separately, sear the shrimp on med-high heat in a separate oiled pan to control the cook on the shrimp.  Add the cooked shrimp on top of the risotto and serve.

Nutritional Information

Makes Makes 6 servings

Calories (kCal) - 355

Fat (g) - 9

Cholesterol (mg) - 60

Sugar (g) - 10

Protein (g) - 15

Fiber (g) - 5

Sodium (mg) - 408

Potassisum (mg) - 817

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