The Low Sodium Life

The Low Sodium LifeThe Low Sodium LifeThe Low Sodium Life
  • Home
  • Snacks
    • Granola Bars
  • Salads
    • Deli Asian Noodle Salad
    • Vietnamese Carrot Slaw
    • Papaya Salad
  • Soups
    • Spicy Vegetarian Chili
    • Pasta e Fagioli
    • Tortilla Soup
  • Side Dishes
    • Roasted Brussel Sprouts
    • Grilled Zucchini
  • Main Course
    • Pad Thai Noodles
    • Shrimp and Corn Risotto
    • Salmon Teriyaki
    • Vietnamese Pork Chop
    • 3-Part Breaded Chicken
    • Chicken Parmesan
    • Vermicelli Bowl
    • Chicken Scallopini
    • Grilled Steak
  • Desserts
    • Chocolate Chip Cookies
  • Basics
    • Applesauce
    • Yogurt Recipe
    • Pickled Jalapeno
    • Balsamic Steak Sauce
    • Chicken Stock
    • Steak Dry Rub
    • Chicken Rub
    • Balsamic Vinegrette
    • Nuoc Cham Sauce
    • Caesar Salad Dressing
    • Tomato Sauce
    • Teriyaki Sauce
    • Aji Amarillo Paste
  • More
    • Home
    • Snacks
      • Granola Bars
    • Salads
      • Deli Asian Noodle Salad
      • Vietnamese Carrot Slaw
      • Papaya Salad
    • Soups
      • Spicy Vegetarian Chili
      • Pasta e Fagioli
      • Tortilla Soup
    • Side Dishes
      • Roasted Brussel Sprouts
      • Grilled Zucchini
    • Main Course
      • Pad Thai Noodles
      • Shrimp and Corn Risotto
      • Salmon Teriyaki
      • Vietnamese Pork Chop
      • 3-Part Breaded Chicken
      • Chicken Parmesan
      • Vermicelli Bowl
      • Chicken Scallopini
      • Grilled Steak
    • Desserts
      • Chocolate Chip Cookies
    • Basics
      • Applesauce
      • Yogurt Recipe
      • Pickled Jalapeno
      • Balsamic Steak Sauce
      • Chicken Stock
      • Steak Dry Rub
      • Chicken Rub
      • Balsamic Vinegrette
      • Nuoc Cham Sauce
      • Caesar Salad Dressing
      • Tomato Sauce
      • Teriyaki Sauce
      • Aji Amarillo Paste

The Low Sodium Life

The Low Sodium LifeThe Low Sodium LifeThe Low Sodium Life
  • Home
  • Snacks
    • Granola Bars
  • Salads
    • Deli Asian Noodle Salad
    • Vietnamese Carrot Slaw
    • Papaya Salad
  • Soups
    • Spicy Vegetarian Chili
    • Pasta e Fagioli
    • Tortilla Soup
  • Side Dishes
    • Roasted Brussel Sprouts
    • Grilled Zucchini
  • Main Course
    • Pad Thai Noodles
    • Shrimp and Corn Risotto
    • Salmon Teriyaki
    • Vietnamese Pork Chop
    • 3-Part Breaded Chicken
    • Chicken Parmesan
    • Vermicelli Bowl
    • Chicken Scallopini
    • Grilled Steak
  • Desserts
    • Chocolate Chip Cookies
  • Basics
    • Applesauce
    • Yogurt Recipe
    • Pickled Jalapeno
    • Balsamic Steak Sauce
    • Chicken Stock
    • Steak Dry Rub
    • Chicken Rub
    • Balsamic Vinegrette
    • Nuoc Cham Sauce
    • Caesar Salad Dressing
    • Tomato Sauce
    • Teriyaki Sauce
    • Aji Amarillo Paste
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Embrace a Salt-Free Lifestyle

Embrace a Salt-Free LifestyleEmbrace a Salt-Free LifestyleEmbrace a Salt-Free Lifestyle

Discover low sodium recipes and health tips today!

Get Started Now

Embrace a Salt-Free Lifestyle

Embrace a Salt-Free LifestyleEmbrace a Salt-Free LifestyleEmbrace a Salt-Free Lifestyle

Discover low sodium recipes and health tips today!

Get Started Now

About The Low Sodium Life

Our Mission

Our journey began in 2022 when Ronni was hospitalized with congestive heart failure.  The doctors advised her to begin a low sodium diet and Ronni and her daughter, AJ, passionately followed her doctor's advice.  Ronni and AJ have been developing tasty, low sodium recipes ever since.


The key to our success is cooking all the food that we love eating at restaurants.  Our diet includes a wide variety of styles and ethnic origins, so we never get tired our eating our own food!  


In 2024, Ronni was informed by her doctor that her heart had fully recovered.  There is no longer any evidence of heart failure.  Ronni and AJ continue to embrace the low sodium lifestyle to promote healthy living.

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