Discover low sodium recipes and health tips today!
Discover low sodium recipes and health tips today!

Our journey began in 2022 when Ronni was hospitalized with congestive heart failure. The doctors advised her to begin a low sodium diet and Ronni and her daughter, AJ, passionately followed her doctor's advice. Ronni and AJ have been developing tasty, low sodium recipes ever since.
The key to our success is cooking all the food that we love eating at restaurants. Our diet includes a wide variety of styles and ethnic origins, so we never get tired our eating our own food!
In 2024, Ronni was informed by her doctor that her heart had fully recovered. There is no longer any evidence of heart failure. Ronni and AJ continue to embrace the low sodium lifestyle to promote healthy living.
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