Sign up to receive the newsletter including our weekly meal plan
Oops! Something went wrong while submitting the form
Roasted Broccoli
No items found.
Roasted Broccoli
Recipe Amount:
4 Servings
Serving Size:
1 Servings
Sodium per Serving (mg):
57
Roasting at a high temperature carmelizes the broccoli. After roasting, toss with different sauces and vinaigrettes to give the broccoli different flavors.
Ingredients
- 1.5 lbs Broccoli - Cut into 1-1/2 inch to 2-inch long florets sliced 1/4 inch thick
- 3 Tbl Extra Virgin Olive Oil
- 1 Tbl - Everything Dry Rub
Preparation
Step 1:
Preheat oven to 450F degrees. On a baking sheet, toss the broccoli with the olive oil, everything dry rub and black pepper. Arrange in a single layer, cut side down, and roast, without flipping, until browned and crisp-tender about 15 to 20 minutes.
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Variations
Additional Notes
Estimated Nutritional Information:
Serving Size:
1 Servings
Calories (kCal):
151
Fat (g):
10
Cholesterol (mg):
0
Sugar (g):
3
Protein (g):
5
Fiber (g):
5
Sodium (mg):
57
Potassium (mg):
559
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae era
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae era