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Parmesan Rice
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Parmesan Rice
Recipe Amount:
4 Servings
Serving Size:
1 Serving
Sodium per Serving (mg):
127
Ingredients
- 1 Tbl Olive Oil
- 1/2 Onion - Chopped
- 1 Cup White Long Grain Rice
- 1-1/2 Cups Homemade Chicken Stock
- 1/4 Cup Parmesan Cheese
- Black Pepper - To taste
Preparation
Step 1:
In small saucepan, heat the olive oil over medium high and saute the onion until soft. Add the rice, stirring and mixing with the onion. Add the chicken broth stirring to prevent sticking to the pot.
Step 2:
Bring to a boil and cover and lower heat to low and cook for 23 minutes.
Step 3:
Step 4:
Step 5:
Step 6:
Variations
Additional Notes
Using 33% less sodium chicken broth adds 203 mg per serving.
Estimated Nutritional Information:
Serving Size:
1 Serving
Calories (kCal):
250
Fat (g):
6
Cholesterol (mg):
9
Sugar (g):
2
Protein (g):
6
Fiber (g):
1
Sodium (mg):
127
Potassium (mg):
169
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