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Italian Bread Salad (Panzanella)
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Italian Bread Salad (Panzanella)
Recipe Amount:
6 Servings
Serving Size:
1 Serving
Sodium per Serving (mg):
186
One of the best parts about this salad are the croutons soaked in balsamic dressing. If you're not eating the salad right away, include the croutons right before adding the dressing and enjoy the crunch!
Ingredients
- 2 Cups Cherry Tomatoes - Cut in half
- 1 Cup Cucumber - Diced
- 1 Bell Pepper - Diced
- 1/2 Red Onion - Diced
- 1/4 Cup Fresh Parsley - Leaves chopped
- 3 Cups Homemade Croutons
- 1/4 Cup Balsamic Vinaigrette
- 1/4 Cup Grated Parmesan Cheese
Preparation
Step 1:
Combine the tomatoes, cucumbers, bell peppers, red onions, parsley and croutons in a mixing bowl. Drizzle the balsamic vinaigrette over the salad and mix. Sprinkle the Parmesan cheese over top.
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Variations
Additional Notes
You can add kalamata olives but 1/4 cup will add 74 mg of sodium to one serving. Adding burrata cheese adds 73 mg per serving
Estimated Nutritional Information:
Serving Size:
1 Serving
Calories (kCal):
261
Fat (g):
12
Cholesterol (mg):
8
Sugar (g):
6
Protein (g):
7
Fiber (g):
2
Sodium (mg):
186
Potassium (mg):
306
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