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Tomato Sauce
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Tomato Sauce
Recipe Amount:
4 cups
Serving Size:
1 cup
Sodium per Serving (mg):
25
This basic tomato can be used right away or is an ideal recipe for canning tomato sauce.
Ingredients
- 1 Tbl Olive Oil
- 4 lbs Tomatoes - Can use any fresh tomatoes, cut up.
- 1 Onion - Chopped
- 12 Garlic Cloves - Minced
Preparation
Step 1:
Heat oil in a large saucepan or Dutch oven over medium-high heat. Add onions and cook until soft. Add garlic and cook for 30 seconds. Add tomatoes to the pot and bring to a boil. Lower heat to medium and cover pot.
Step 2:
After about 30 minutes, tomatoes should be soft with the skins falling off. Turn off heat and let cool.
Step 3:
Run tomatoes through a food mill and make sure to scrape off and incorporate the tomato pulp clinging to the bottom of the food mill blade. That is the good part. Add tomato liquid back to the pot and bring to a boil. Turn heat down to medium and cook uncovered until sauce is 4 cups or desired consistency, about 1 hour.
Step 4:
Step 5:
Step 6:
Variations
Add herbs for more flavor such as basil or oregano. For more spice add crushed red pepper flakes or hot peppers.
Additional Notes
To can the tomato sauce: In sterilized pint jars, add 1/4 tsp of citric acid and fill the rest with tomato sauce. Process in a water bath for 45 minutes.
Estimated Nutritional Information:
Serving Size:
1 cup
Calories (kCal):
144
Fat (g):
4
Cholesterol (mg):
0
Sugar (g):
16
Protein (g):
6
Fiber (g):
6
Sodium (mg):
25
Potassium (mg):
1195
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