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Sauteed Spinach
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Sauteed Spinach
Recipe Amount:
6 Servings
Serving Size:
1 Serving
Sodium per Serving (mg):
61
Ingredients
- 1 Tbl Olive Oil
- 4 Garlic Cloves - Minced
- 1/4 Cup White Wine - Can substitute with chicken stock
- 1 lb Spinach
- Black Pepper - To Taste
Preparation
Step 1:
Heat the olive oil on medium to medium-high heat in a large saucepan. Add the garlic and saute until aromatic, about 1 minute. Add the white wine and cook until the liquid reduces by half. Add the spinach and stir until the spinach wilts. Season with black pepper.
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
Variations
Additional Notes
Estimated Nutritional Information:
Serving Size:
1 Serving
Calories (kCal):
48
Fat (g):
2
Cholesterol (mg):
0
Sugar (g):
0
Protein (g):
2
Fiber (g):
2
Sodium (mg):
61
Potassium (mg):
437
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